“That’s a good workout”

Today is a new day! I woke up and did 5.9 miles, during the run I ran up and down the 1 hill in my area 4 times. A guy walking up the hill to work said, “That’s a good work-out.” It made me feel very proud of myself!

I run as much as my chubby little Mexican legs can take me. This morning when that guy told me that I thought to myself…”This is ridiculous, I bust my ass trying to run. Fuck if I’m going to ruin it all with my eating.” I can’t workout any more than I do right now, I don’t have the time & it would just make me hate working out! But, I really need to improve my eating habits.

I’m thinking about going to talk with a professional. More on that to come…

After my run I had a waffle with PB& naner.

dscn7192And a protien shake with blueberries, protein powder & water. It needed more ice, but was good 🙂dscn7189

 

It’s my friend Adriel’s b-day & I have a birthday surprise for him later! I can’t post about it yet, because he reads R.E.R. I’m excited!

Thank you to everyone for your super supportive comments and emails 🙂 It’s great to be a part of this amazing blogmunity (blog + community). I made that up 🙂

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That is my thought on tonight’s eats. I came home and snacked and snacked and snacked while making dinner. By the time dinner was ready I wasn’t even hungry anymore. I ate some of it and went for a walk. Now I’m eating ice cream and making myself blog for accountability and honesty.

I don’t need any encouragement, I just need to get it together.

I am truly convinced that if I ONLY eat when I’m hungry and stop when I’m full I will lose weight & get my body to a good weight for my height. But, I keep eating out of habit when I get home & eating when I’m not hungry. This sounds so stupid that I keep doing this.

Tomorrow is a new day. See you then.